A Way in the dark
A common-sense framework to reimagine life without answers.
No religion. No gurus. Just you.
Listening to yourself. Trusting yourself.
Learning to love your life again.
Not all who are lost wander
The Three Breaths: Wonder, Gratitude, Compassion
Get the breathing Exercise
Three more instructional videos and a diagram to get you started.
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Choosing Joy, Rain or Shine
Everyone feels joy when things go their way. But what happens when things go wrong?
Here are some thoughts from the trail along with the
Our Only Hope to Get Along with Each Other
When we assert our story as Truth we produce dogma, tribalism, and war. Our superpower is that we tell stories. Our Achilles heel is that
What Would Katniss Do?
Will the good guys finally wipe out the bad guys so we can live happily ever after? The world Katniss lives in is not so
Facing Up And The Attack on Venezuela
Facing Up is not an escape. It is a way to embrace being human on every level: desire, story, and being. Today, I woke to