A Way in the dark
A common-sense framework to reimagine life without answers.
No religion. No gurus. Just you.
Listening to yourself. Trusting yourself.
Learning to love your life again.
Not all who are lost wander
The Three Breaths: Wonder, Gratitude, Compassion
Get the breathing Exercise
Three more instructional videos and a diagram to get you started.
Blog
Road RAGE
November 30, 2025
I do not understand why the world is set up so that everything lives by munching on everything else. I don’t understand it but I
Find the Meaning IN Your Life
November 23, 2025
I’m pretty sure no one knows the meaning OF life. Our perception is too limited. The meaning IN life? That’s a different story.
Thoughts from the Trail
November 16, 2025
If you want to try something NEW, you gotta let go of the OLD. For years, I have made my backpacking more difficult than it
Thought from the Senior Center About Death
November 9, 2025
In my day job, I direct a Senior Center. I love the job. It gives me the opportunity to think deeply about life’s greatest chapter.