A Way in the dark
A common-sense framework to reimagine life without answers.
No religion. No gurus. Just you.
Listening to yourself. Trusting yourself.
Learning to love your life again.
Not all who are lost wander
The Three Breaths: Wonder, Gratitude, Compassion
Get the breathing Exercise
Three more instructional videos and a diagram to get you started.
Blog
The End of Faith, Hope, and Love?
October 19, 2025
I haven’t given up on Faith, Hope, and Love. I just don’t use the words anymore. Here’s why.
What nearly everyone gets wrong about GRATITUDE
October 12, 2025
Gratitude is not about looking at the glass half full or ignoring the fact that it is half empty. Gratitude is embracing the dynamic tension
Dogma Zombies!
October 5, 2025
A hunger zombie is a human being reduced to pure desire. A dogma zombie is a human being reduced to pure story. We were not
Try This!
September 28, 2025
I spend a lot of time explaining things but sometimes the best way to experience something new is to try it.
I start every