The Three Breaths: Wonder, Gratitude, Compassion
Get the breathing Exercise
Three more instructional videos and a diagram to get you started.
Blog

Serenity Now!
March 8, 2026
I get discouraged when I look at what is going on in the world. I find the Serenity Prayer to be a helpful tool to

Love Without Friendship Isn’t Enough
March 1, 2026
Sometimes Julie says to me, “I love you but I don’t like you.” Other times she says, “I don’t just love you. I like you!”

A Picture of Life Beyond Belief
February 22, 2026
Here’s my sloppy drawing of the the existential shift to life beyond belief.

ADVENTURES are the secret of MEANING
February 15, 2026
Is your life a meaningless grind? Don’t sit around waiting for things to change. Strike out on an adventure!