Finding your voice and setting out on an adventure that matters and expresses who you are is not self-indulgent. It’s the only way not to

This week something hit me hard. I have never really fathomed with the damage that my commitment to Christian dogma did to others.

If

I’m in Lithia Park in Ashland , Oregon, reflecting on the changes that have taken place since I was here for the summer 43 (!)

Here’s why the I love to escape to the wilderness to practice the three movements and embrace life beyond belief.

I also do a little