The Three Breaths: Wonder, Gratitude, Compassion
Get the breathing Exercise
Three more instructional videos and a diagram to get you started.
Blog

A Picture of Life Beyond Belief
February 22, 2026
Here’s my sloppy drawing of the the existential shift to life beyond belief.

ADVENTURES are the secret of MEANING
February 15, 2026
Is your life a meaningless grind? Don’t sit around waiting for things to change. Strike out on an adventure!

The Paradox of Tolerance
February 8, 2026
Isn’t it dogmatic to oppose dogma?
Philosopher Karl Popper has an enlightening insight that has helped me understand why resisting the current push toward

A Toxic View of Myself?
February 1, 2026
I’m a slow learner! I’m just starting to recognize one of the most damaging effects of evangelical Christianity: a toxic view of myself. There is